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This video defines veganism and explores the benefits and pitfalls of following a vegan diet. This video explores the effectiveness of vegan diet and the related health results. We also interview a vegan, Aïda Retta, of the Vegans of UBC club in order to get their first-hand experience of following the vegan diet and to dispel any myths associated with veganism. This video was created by McMaster University students Najih Shabir, Viraj Sharma, Gabrielle Retta, and Abanoob Tawadrous in collaboration with the McMaster Demystifying Medicine Program. Subscribe to the McMaster Demystifying Medicine YouTube channel: 🤍 This video is provided for general and educational information only. Please consult your health care provider for Information about your health. Copyright McMaster University 2019. Resources: CNN. (2015, April 08). 100 year-old shares secrets to long life - CNN Video. Retrieved 2019, from 🤍 W. J. (2009). Health effects of vegan diets. The American Journal of Clinical Nutrition, 89(5), 1627S-1633S. 🤍 Deckers, J. (2016). Animal (De)liberation: Should the Consumption of Animal Products Be Banned? London: Ubiquity Press. Retrieved from 🤍 Dinu, M., Abbate, R., Gensini, G. F., Casini, A., & Sofi, F. (2017). Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies. Critical Reviews in Food Science and Nutrition, 57(17), 3640–3649. 🤍 Herrmann, W., & Geisel, J. (2002). Vegetarian lifestyle and monitoring of vitamin B-12 status. Clinica Chimica Acta; International Journal of Clinical Chemistry, 326(1–2), 47–59. Huang, R.-Y., Huang, C.-C., Hu, F. B., & Chavarro, J. E. (2016). Vegetarian Diets and Weight Reduction: a Meta-Analysis of Randomized Controlled Trials. Journal of General Internal Medicine, 31(1), 109–116. 🤍 Kaltenbach, J. (2015, November 04). Vegetarian, Vegan, Pescatarian, Beegan – decoding different plant based diets. Retrieved from 🤍 McCarty, M. F. (2011). mTORC1 activity as a determinant of cancer riskrationalizing the cancer-preventive effects of adiponectin, metformin, rapamycin, and low-protein vegan diets. Medical Hypotheses, 77(4), 642–648. 🤍
Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you? Following is the transcript of the video: What happens to your body when you go vegan? Thinking of making the jump to a vegan diet? You’re not alone. In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix. You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell. On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period. Plus, a 2009 study found that average BMI was lower for vegans than all other diets. Another benefit that you may experience is a healthy decrease in cholesterol, blood pressure, and heart disease risk. In 1999, a study showed that vegans were 24% less likely to have clogged arteries from saturated fat and cholesterol. While your arteries are better off, your bones may not be. If you’re like most Americans who get their daily calcium from dairy products, you may see a dip in calcium levels. But you can combat this simply by boosting your intake of kale, broccoli, and other leafy greens. Plus, cutting out dairy might make you more … regular. 60% of humans don’t have the enzyme to properly digest lactose in dairy. The result is cramping, bloating, and even diarrhea. Swapping dairy with high fiber veggies will make bathroom trips a lot more productive. Like any diet, veganism has its pros and cons. Be sure to research and see which diet is best for you. #Vegan #Veganism #TechInsider Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more. Subscribe to our channel and visit us at: 🤍 TI on Facebook: 🤍 TI on Instagram: 🤍 TI on Twitter: 🤍 INSIDER on Snapchat: 🤍 Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body
Is taking up veganism one of your New Year's resolutions? A well-planned vegan diet can be delicious, nutritious, and environmentally friendly. But understanding the nutritional impact of changing your diet is really important. In this video, Kimberley Wilson, a psychologist with a master's degree in nutrition, looks at what impact a vegan diet can have on the health of your brain, highlighting what you should be aware of and the best ways to address it to ensure your diet is as healthy as possible. Written and presented by Kimberley Wilson Animation by Daire Collins Disclaimer: All content within this article is provided for general information only, and should not be treated as a substitute for the medical and dietary advice of healthcare professionals. The BBC is not responsible or liable for any diagnosis or actions taken by a user based on the content of this site. The BBC encourages anyone interested in making dietary changes to consult their healthcare provider beforehand. Always consult your own GP if you're in any way concerned about your health. - - - - - Subscribe to BBC Reel: 🤍 More videos: 🤍 #bbc #bbcreel #bbcnews
Joe Rogan and Michael Hunter on the problems with eating a vegan diet.
Identical twins Hugo and Ross Turner are adventure athletes that are always trying to find ways to improve their performance. With the help of scientists at King's College London, they went on a 12-week fitness program with a twist: Hugo turned vegan, and Ross continued to eat meat. Which diet is the best? Video by Izabela Cardoso & Fernando Teixeira Executive producer: Griesham Taan #bbcreel #bbc #bbcnews
In this video we dive right into three main points that I find quite intriguing as to why Vegan diets can be really dangerous. ⠀ In the first point we talk about the chemistry, we look at the biology of humans and how they align with we are likely best equipped to eat. ⠀ In the second point we talk about how we got to where we are from an ancestral perspective. Brain size, and where/what we're likely to take into account in regards. ⠀ In the final point we discuss a serious deficiency in key critical elements needed within the body that a natural plant-based diet just won't serve. Check Out Our New Website: 🤍 Carnivore FoodGuide (Now 80% OFF): 🤍 The Carnivore Diet book : 🤍 Download FoolProof Carnivore Diet Roadmap (Free): 🤍 Learn more daily from Instagram 🤍karnivorekurt 🤍 Join The Private Facebook Group To Learn And Share Among Friends facebook.com/groups/carnivorecommunity More Great Content On The Podcast & Blog 🤍 🤍
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Go to 🤍 to get a free sampler pack with any purchase! NAVIGATION 00:00 - Why do people get crooked teeth? 1:10 - Why do 84% of vegans quit veganism? 2:13 - Humans’ shrinking skulls 5:16 - So why can’t we replace Meat? 9:00 - Does veganism harm gut health? 14:34 - What is humans’ default diet? 19:45 - Are Humans going to end up like the cats? 26:14 - Science can save us from having to eat meat, right? 30:45 - Vegans eat more processed food. Why that’s a problem 34:37 - Is Veganism bad for kids? SUBSTACK: 🤍 LINK TO TRANSCRIPT WITH LINKS TO ALL SOURCES: 🤍 Some people were not happy with the B12 section. Take a look at this post for more: 🤍 DISCORD: Join the $5 tier on my Patreon to join the WIL discord! - 🤍 ▲Twitter: 🤍 ▲IG: 🤍 For business inquiries: Joseph.Everett.Wil🤍gmail.com
What are Vegans and what do they really eat? How does a vegan diet compare to a meat eating diet? Which diet is truly healthier? Join us as we explore the differences between vegans and meat eaters and try to find out who will live longest in this episode: Vegans vs Meat Eaters! SUBSCRIBE TO OUR CHANNEL —► 🤍 Follow us on social media for daily comparisons: Facebook........► 🤍 Twitter.............► 🤍 Subreddit.........► 🤍 Patreon............► 🤍 This episode sources: 🤍 Help us caption & translate this video! 🤍
How my body changed after I stopped being vegan & started eating high quality animal foods… If you've been following my stories (see ‘Hormones 4' highlights) you know i've been sharing all the changes i've noticed since incorporating high quality nutrient dense animal foods into my diet. I've been feeling so good and have SO MUCH MORE to share but let's start here! What I've noticed: - WAY more energy - Satiated for hours - I dont have to eat every 3 hrs anymore! And when I am hungry i'm not HANGRY like I used to be. My blood sugar, energy levels, mood are SO stable. 🙌🏾 I feel super satiated eating animal foods. I'll talk more about blood sugar balance in future vids (a MAJOR component to hormone balance!) - No bloat & fatigue after meals - No more 3pm crashes - Firm/well-formed 💩 - No longer deal with consistently loose stools which was a huge problem when I was on a strict plant diet (too much fiber!) - Lighter/shorter periods - still premature but i’ve noticed this for 2 months in a row. It’s still mad heavy day 1-2 but gets consistently lighter after day 2 (its usually up and down) and ends at day 5 (usually have to wear a liner until day 7). So this is major for me. I have to see how this month goes but im so excited and hopeful bc hormone issues have been my MAIN health problem for ages. this could be happening because im getting more iron!? I still gotta get tested in Aug but my dr suspected I have heavy periods bc of iron deficiency. isn't that wild how a *deficiency* in iron can LEAD to heavier periods?! 😳 - Less stressed bc its SOOOOOO MUCH EASIER & QUICKER TO COOK + EAT NOW! 😭🙏🏾 - you ever cook eggs?! it literally takes like 2 secs. sounds funny but i legit couldn't remember the last time I cooked an egg before this year. i used to make carton egg whites (booo) for a long time and that was like almost 5 years ago. WILD. This journey has been so exciting! Follow along to stay tuned for more vids like this 💕 #exvegan #hormonalbalance #healthjourney
Responding to Vegan Deterioration's video about me and addressing her generally misleading, bullyish attacks on the appearance of other vegans + reading critical comments. - Links and Sources - Support Me Here: 🤍 My Cookbook: 🤍 🤍 🤍 - 🤍micthevegan 🤍 TIY Tiny House Channel: 🤍 Amazon Wish List: 🤍 My New Newsletter Sign-Up: 🤍 Vegetables Police Video on Vegan Deterioration: 🤍 Ryan's / Happy Healthy Vegan's Response Video: 🤍 Intro/Outro Song: Sedução Momentânea by Roulet: 🤍
Matt went vegan for 30 days and the health results were really surprising... Get Honey for FREE and start saving money today ▸ 🤍 Our subscribers have already found over $1.3 MILLION in savings on stores like Target & Expedia. Thanks Honey for sponsoring today’s video! Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer all these questions. What's your opinion? Do you think the vegan diet is a good idea? If you want to join the Yes Fam Facebook group which is 100,000+ of our most engaged and badass community members, you can apply here: 🤍 PERFECT ROYALTY FREE MUSIC FOR YOUTUBE: free 30 day trial here: 🤍 Musicbed has amazing montage and cinematic music: 🤍 For an amazing b-roll and footage library, checkout: 🤍 Yes Theory Spotify Playlist: 🤍 Exclusive challenges on Instagram: 🤍 Who are we? We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it. Business Inquiries: partnerships🤍yestheory.com 🤍 🤍 🤍 Hosts: Thomas Brag, Ammar Kandil, Matt Dajer Editors: Thomas Brag, Thomas Dajer, Cam Peddle, Bryce Perry
"Is it possible to get enough protein on a vegan diet?" and other common questions that people have about going vegan! This video was filmed before shelter-in-place orders were announced. BuzzFeed employees are now practicing social distancing and sheltering in place. We encourage everyone to do the same. Subscribe to Goodful: 🤍 About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: 🤍 Follow us on Instagram: 🤍 Follow us on Twitter: 🤍 Credits: 🤍 Music Licensed via Audio Network Stills & videos licensed through Getty Images. 🤍
This whole anti-meat thing... It's not the answer🤨 Veganism isn't a realistic option for everyone to adopt. In fact, this widespread adoption of veganism, when you look at what is required to produce vegan food en masse is not only terrible for the environment (which is often one of the most valiantly defended verticals of veganism), but it also, by definition is not sustainable by everyone, everywhere, all the time. In my conversation with Dr. Le'Nise Brothers (🤍eatlovemove) on the Better! Podcast With Dr. Stephanie, we talk about animal husbandry and that in some places of the world, as a women's ONLY means to provide for herself and her family. This is very true in the Middle East, like Armenia... Eating meat is an easy way for women to replenish vitamins, minerals, and iron lost through menstruation, and we shouldn't make people feel guilty about it. And while there is a whole need for reform in the conventional meat industry (like better living conditions and slaughter conditions) meat has always been part of the human diet, and we should not make people feel guilty about it🤚🏽 🎙️Tune in to the full episode here: 🤍 #shorts
Are you a vegan, thinking about going vegan or a total meat lover? Whatever your preference, an increasing number of people are choosing the plant-based diet. Everyone has their own reason for doing it whether it's for health reasons, to reduce animal cruelty or to protect the environment. But how environmentally-friendly is being a vegan? In this video we explore the impact some of the most popular vegan foods have on our planet, comparing them to the farming industry. Presented by Frankie McCamley. Produced by Phoebe Frieze #Vegan #Veganism #Diet #BBC #BBCExplainer #Explainer Please subscribe HERE 🤍
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Sharing my healing journey on an animal-based diet after 14 years of veganism that damaged my health - I dealt with ulcerative colitis, lack of energy and fatigue, premature aging, and hair loss to name a few, all of which have reversed since I reintroduced animal products. Get 10% off Carnivore Crisps with my code EXPLANTEATER ! 🤍 Get 10% off NOAIC tallow-based skincare with my code: EXPLANTEATER10 🤍 I also write science-fiction, make videos about fringe subjects like the Montauk Project (I'd normally link them, but I'd rather not make things easy for any tyrannical vegans who try to find these for the wrong reasons), and have previously worked in the film industry as a background actor and done a few professional modeling gigs for companies like Nike, etc. My nutrition-related Instagram: 🤍 Vegans: the Epitome of Malnourishment video: 🤍
Use code MIC15 for 15% off your first month's supply of Seed's DS-01® Daily Synbiotic: 🤍 . From crooked teeth to vitamin deficiencies and beyond, I did my best to respond to his 37 minute video! - Links and Sources - Support Me Here: 🤍 My Cookbook: 🤍 🤍 🤍 🤍 - 🤍micthevegan Vegan Bootcamp: 🤍 TIY Tiny House Channel: 🤍 My New Newsletter Sign-Up: 🤍 Weston A Price Foundation Video: 🤍 Some of Link Ex-Vegan Videos: Rawvana / Yovana: 🤍 Bonny Rebecca: 🤍 Cosmic Skeptic: 🤍 , 🤍 Raw Alignment / Alyse Parker: 🤍 Megan Bowen: 🤍 Vegans Lower Cancer: 🤍 Vegan Diabetes and Blood Pressure Lower: 🤍 Vegans Average Normal BMI: 🤍 Vegans Lower Inflammation: 🤍 Vegan Lower Thyroid Disease: 🤍 Vegan Heart Disease Intervention: 🤍 COVID Severity: 🤍 Veg Mortality: 🤍 Low Carb Diet Increased Mortality: 🤍 Low Carb Plant Diets Lower Mortality: 🤍 2014 Faunalytics Report: 🤍 Teeth - 2020 Biosciences Paper: 🤍 Teeth - Corruccini Monkey Study: 🤍 Teeth - Food Density: 🤍 Teeth - Scientific American Article: 🤍 IGF-1 and Height: 🤍 Milk Raises IGF-1: 🤍 Adolescent Milk and Prostate 320%: 🤍 Finnish Children Study: 🤍 High LDL Cholesterol CAUSAL to Atherosclerosis: 🤍 2020 German Study: 🤍 Swiss Vegan Study: 🤍 Global Vitamin D Deficiency: 🤍 2nd German Vegan Vitamin D Study: 🤍 5-10 Year Old Vegan Study: 🤍 Dairy and Early Period: 🤍 Meat and Early Period: 🤍 Early Puberty Height Shift: 🤍 Early Puberty and Disease: 🤍 Early Puberty Males Shorter Life: 🤍 Modern Vegan B12 Levels Not Worse: 🤍 🤍 Oral B12 Raises MMA: 🤍 50mcg B12 Study: 🤍 US Digestion Issues 60%: 🤍 Higher Fiber Lower Mortality: 🤍 Karen Hardy Starch Brains: 🤍 Grains 100,00 years: 🤍 Neanderthals Eating Dates: 🤍 Tarahumara Diet: 🤍 Choline from Eggs Turns into TMAO: 🤍 Intro/Outro Song: Sedução Momentânea by Roulet: 🤍 #whativelearned #debunked #vegan
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Thirty days of going vegan is in the books and I have to say this one was a bit more difficult than keto for me as it took me out of my comfort zone. This Vegan 30 day challenge certainly surprised me in several ways and at the end of the day, I think it is a reasonable diet to follow as long as it's planned adequately. If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series & Responding to Comments so please submit more names of shows/episodes & questions you'd like for me to watch. Love you all! - Doctor Mike Varshavski Please SUBSCRIBE for new videos every Sunday 11am EST ▶ 🤍 Let’s connect: Patreon 🤍 IG 🤍 - Doctor Mike Reddit 🤍 Twitter 🤍 - Real Doctor Mike Facebook 🤍 - Real Doctor Mike Contact Email: DoctorMikeMedia🤍Gmail.com P.O. Box (send me stuffs): 340 W 42nd St # 2695 NY, NY 10108 The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional #vegan #30daychallenge
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Which is the best diet? Is it a vegetarian diet or non vegetarian diet or the recently popularised vegan diet? Let us find out find what modern science and Ayurveda has to say about veg and non veg foods. I will also share with you my perspective on it. So, if you are confused whether you should eat non veg or not, this is the video for you. Buy OZiva product for Hair (Biotin) - 🤍 Buy OZiva Protein & Herbs, Women - 🤍 Buy OZiva Protein & Herbs, Men - 🤍 (Apply Discount Coupon FT150 to get Rs 150 Off) Buy Oziva Products from Amazon - 🤍 In the world of nutrition, there is no debate as fierce as the one between vegetarians and non vegetarians. Let's unfold the truth. 0:32 - The surprising truth about the sudden shift of food choices of Indians 01:22 - What is the modern science's take on vegetarian, non vegetarian and vegan diets? 01:40 - How much protein do you need on a daily basis? 02:12 - Does Modern Science has a fixed opinion about which diet is the best? 03:02 - How does our diet affect the climate? 03:35 - What is Ayurveda's viewpoint on vegetarian, non vegetarian and vegan diet? 03:55 - What are the 3 types of food in accordance with Ayurveda? 04:24 - Why do Ancient Ayurvedic texts recommends eating non vegetarian food? 05:00 - Is man meant to eat meat? A physiological view point. 05:52 - What is my perspective on Veg vs Non veg vs Vegan diet? FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored) Semi Brown Rice - 🤍 A2 Cow Ghee - 🤍 Amul Ghee - 🤍 Rock Salt - 🤍 Cumin Seeds - 🤍 Whole Garam Masala - 🤍 Soya Chunks - 🤍 Multigrain flour for Roti - 🤍 Whole Wheat Flour for Dhokli - 🤍 Gram Flour for Dhokli - 🤍 Mix Dal for Dhokli - 🤍 Kodo Millet - 🤍 Whole Moong Dal - 🤍 Oat Flour - 🤍 Semolina - 🤍 Cheese - 🤍 Pizza Seasoning - 🤍 Brass Kadhai - 🤍 Clay Pot - 🤍 ✅ SUPPORT MY WORK and get exclusive perks 🤍 INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM 🤍 06:35 - Video Partner - Oziva Buy OZiva product for Hair (Biotin) - 🤍 Buy OZiva Protein & Herbs, Women - 🤍 Buy OZiva Protein & Herbs, Men - 🤍 (Apply Discount Coupon FT150 to get Rs 150 Off) Buy Oziva Products from Amazon - 🤍 BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED) Best Shampoo - 🤍 Best Face wash - 🤍 Best Deodorant - 🤍 Best Sunscreen - 🤍 Best Face Cream - 🤍 Best Breakfast - 🤍 Best Instant Noodles - 🤍 Best Biscuits - 🤍 MY GEAR Camera - 🤍 Mic - 🤍 USEFUL LINKS Water bottle that I use 🤍 Bhuna Chana - 🤍 Rock Salt - 🤍 Black salt - 🤍 Jaggery - 🤍 Stevia - 🤍 Honey - 🤍 Millets - 🤍 Oats - 🤍 Brown Rice - 🤍 Peanuts - 🤍 MORE ON FIT TUBER 5 Amazing Patanjali products you should try 🤍 10 Toothpastes in India Ranked from Worst to Best? 🤍 Customized Oatmeal full recipe video: 🤍 Paneer Stuffed Pesarattu full recipe video: 🤍 Music Credits : YouTube Audio Library I wish you good health. Fit Tuber
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A new study on bones out of Germany has the press misinterpreting research and bashing vegans...again. - Links and Sources - Support Me Here: 🤍 My Cookbook: 🤍 🤍 🤍 🤍 - 🤍micthevegan Vegan Bootcamp: 🤍 TIY Tiny House Channel: 🤍 My New Newsletter Sign-Up: 🤍 Main Study: 🤍 Other Heel Bone Studies for BUA Reference: 🤍 🤍 Example of Lower BMI Density Dropoff: 🤍 Lysine Normal Range: 🤍 "...4cB12, a combined index of the B12 status..." 🤍 Intro/Outro Song: Sedução Momentânea by Roulet: 🤍 #Bones #Vegan #Health
Nikki Glaser on why everyone needs to go vegan. #Shorts #motivation #inspiration #happiness
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Welcome to Stay Fitness Channel! You are watching the reasons why a vegan diet will ruin your health. Do you want to increase your metabolic health? Are you on the lookout for a health coach that can help you with your diet to prevent and heal sickness like diabetes? If you want to learn and be more educated about having a healthier lifestyle, this is the right channel for you! Please subscribe to our channel, and we guarantee you'll gain more knowledge from us! ►►SUBSCRIBE: 🤍 GOING VEGAN WILL RUIN YOUR HEALTH! Five reasons why! Increasing your metabolism can highly contribute to your journey to diabetes prevention and healing. Here in Stay Fitness, I, Dani, will be your certified fitness, nutrition, and life coach. I focus on metabolic health through a low-carb, keto, carnivore diet. I will provide you with health tips, an insulin resistance diet, and a keto diet that can significantly contribute to you achieving a healthier lifestyle. Watch more metabolic health videos 🤍 This channel features videos about how to have a carnivore lifestyle, weight loss, ketosis, and ketovore. This channel seeks to assist you in improving your health and to motivate you to do so. Find me on Instagram: 🤍 FREE 30min CONSULTATION: 🤍 Follow the Stay Fitness Instagram Page: 🤍 Please LIKE, SUBSCRIBE, and COMMENT so that I can continue to create valuable content for YOU! ►►SUBSCRIBE: 🤍 Thank you for being here! Stay Safe and Healthy, Stay Fitness #metabolichealth #carnivorelifestyle #diabetesprevention #diabeteshealing #ketovore
Ready to dive deeper? Here are the next parts of this series: Rant Part #1: You're watching it. Rant Part #2 (All About Vegan & Plant-Based Diets): 🤍 Rant Part #3 (Gut Healing + Best Foods): 🤍 If you found this valuable, SHARE THIS 3-PART SERIES with your friends & family, SUBSCRIBE to this channel, and LIKE this video. It helps us spread the message to more people who need this info. If you have future rant topic requests, comment below too! We look forward to seeing those and making future videos for you. For more info on our Fit Father & Fit Mother Project programs & websites, visit the following links: FOR THE MEN The Fit Father Project (Main Site): 🤍 The Fit Father Free Meal Plan: 🤍 The Fit Father Free Workout: 🤍 FOR THE LADIES The Fit Mother Project (Main Site): 🤍 The Fit Mother Free Meal Plan + Workout: 🤍 And if you want to learn more about Dr. A... and why he loves to rant like this, check out this page here: 🤍 To your health & wisdom! - The Fit Father Project Team P.S. Want to get in contact with Dr. A? Fill out the form on this page here: 🤍 * Please keep in mind that this video is for informational purposes only, and is NOT medical advice. Everyone is different. Always consult with your doctor before making health decisions. Health & weight loss results & health changes/improvements vary from individual to individual. Again, this is not medical advice – simply one man's rant on the current state of nutrition and what he believes to be true :-)
In this video I'm speaking with nutrition researcher and Director of Examine.com, Kamal Patel. We discuss the ethics of veganism, the potential benefits of a vegan diet and its pitfalls. We also cover topics like eggs, red meat, processed meat, omega-3s, the carnivore diet, advice for vegan lifters and much more! Check out Examine's Supplement Guide for Vegans and Vegetarians: ‣ 🤍 Subscribe here: ‣ 🤍 - TIMESTAMPS: 0:00 Preamble/Disclaimers 2:00 Kamal Intro 4:50 Ethics of Eating Meat 8:54 Personal Struggles with Vegetarianism/Veganism 11:08 Future of Veganism and Synthetic Meats 14:30 Are there health benefits to going vegan? Gut health, heart heart, joint pain, etc 31:57 On balance, is veganism better for digestive health? (Poop discussion) 35:08 Carnivore diet discussion 38:34 Is meat bad? Processed meat? And red meat? 51:18 Why borrow nutrition advice from our ancestors? 57:28 Eggs discussion/ Vegan Gains discussion (cholesterol, heart disease, saturated fat) 1:11:01 Dietary cholesterol vs saturated fat for heart heart 1:14:37 Vegan nutrient deficiencies, supplementation and bodybuilding (omega 3, zinc, iron, B12, protein, etc) 1:34:44 Takeaway advice + elimination diet discussion - Help SUPPORT the channel by: 1. Trying one of my training programs: → 🤍 2. Buying my channel merch: → 🤍 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ 🤍 ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ 🤍 ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ 🤍 ‣ Use discount code JEFF to save 10% ▹ Body-Analyser Weight and Bodyfat % Scale ‣ 🤍 ‣ Use the above link to save 60% off! - Follow me on social media: INSTAGRAM ‣ 🤍 SNAPCHAT ‣ 🤍 FACEBOOK ‣ 🤍 TWITTER ‣ 🤍 PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher - MUSIC ‣ Ryan Little 🤍 Recorded using Zoom Call and edited by me using Final Cut Pro X - About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). - Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
🤍tedxfremont.com A fateful blizzard on a drive to Tahoe led to a conversation about food and nutrition, which inspired bodybuilder Joshua Knox, a Google employee, to go vegan for a week. One week turned into a 1.5 year lifestyle experiment with bodybuilding and diet. About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Fitness Myths Series Follow us on Instagram: 🤍drmikeisraetel 🤍 🤍rpstrength 🤍 Visit our webstore for all things diet and training, including templates, eBooks, and 1:1 coaching: 🤍 Put your diet on autopilot with the RP Diet Coach app. Start your fitness journey today with a free 14-day trial: 🤍 Join Team Full ROM ➡️ 🤍 A private community with Q&As, technique checks, lives with Dr. Mike, Jared Feather, and Charly Joung, tons of resources, and members-only training programs and diets! Want to learn more about hypertrophy training? Check out our Hypertrophy Hub: 🤍
This Dr Jithendra and in this channel I express my Personal Views. I have Two More Channels Psychology in Tamil: 🤍 My Music: 🤍 My Online Classes: 🤍psychologyintamil.com More about Me: drvsj.com இந்த சேனலில் வரும் வீடியோக்களை வழங்குபவர் வா.சீ.ஜிதேந்திரா. உளவியலில் 10 ஆண்டுகள் அனுபவம் கொண்டவரும் உளவியலில் முதுகலை பட்டம் பெற்றவரும் ஆவார். 🤍 🤍 🤍 🤍 🤍 🤍
Can you gain muscle on a vegetarian or vegan diet? We will take a deep dive and go over several studies to show how vegan/vegetarian diets will or won’t help you gain muscle. We will go over the pros and cons to both sides of the meat vs vegan diets. We will go over protein utilization and protein synthesis on both diets This video is packed with information that will help you navigate through all the misconceptions and misinformation on this subject. For more information on this, I included an article that expands on this on our website 🤍 Please remember to click the like button and subscribe to the channel for more content. Also hit the bell icon to receive notifications of new videos, or to find out when we’re going live. Also, leave us a comment below on this video, or to give us ideas for future videos. For more on this and other topics, please visit 🤍themusclephd.com ‣ Be a part of #themusclephd community! #MPHDcommunity 💪🏽 🤍 ‣ Follow The Muscle PHD Instagram - 🤍 Facebook - 🤍 Twitter - 🤍
In today's video I discuss the aspects of the raw vegan community that I detest. Order the organic acids, stool test and SIBO tests: 🤍 NEW EBOOK – NO GUTS NO GLORY 🤍 Become a Patreon: 🤍 If you liked this video you may also like 👇 🔴 IBS | How To Cure IBS (FAST) | What Causes IBS Syndrome? 🤍 🔴 How To Fix IBS, Gas, Bloating, Digestives Issues & SIBO (FAST) | CASE STUDY 🤍 🔴 How To Fix IBS, Gas, Bloating, Digestive Issues & Acid Reflux | CASE STUDY 🤍 As always if you have a question for me then #askgojiman in the comments below or send your video question through to contact🤍gojimannutrition.com
I am a recovering ex vegan long term vegan over 25 years